Just Nickey
Just Nickey
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    • Home
    • Mentorship
    • Beauty
    • Fitness
    • DIY
    • Consultant
    • Blog
  • Home
  • Mentorship
  • Beauty
  • Fitness
  • DIY
  • Consultant
  • Blog

Fitness & Me

Where Do I Start?

Older folks in the south don't care about your feelings when it comes to your weight. My late grandmother started to mention I was getting fat. Instead of letting that discourage me, I used it as encouragement to start my fitness journey. I've been grinding for about 8 years now. I've done everything from Insanity to some powerlifting.  I've embraced the journey as a lifestyle change that renders worship to God. We are stewards of these temples so let's steward well. 

It's More Than Fitness

The blessing of being able to move is not something I take for granted and I find that it also gives me another opportunity to rely on God to strengthen me through self-control. I started a women's group on Facebook to provide some inspiration and accountability to the women in my circle so that we all can grow together.


PRs 

Squat : 265lbs - Bench: 180lbs - Deadlift :375lbs

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